Stop being a victim of your genetics and start becoming the master of your own biology. This is the exact chemical process by which your daily thoughts are literally signaling your genes to either heal your body or create disease In this deep dive with Dr. Bruce Lipton and Dr. Mark Hyman, we explore how positive psychology and emotional intelligence can influence your physical well-being through the revolutionary science of epigenetics and how your thoughts are rewriting your DNA right now. suggesting that a healthy brain chemistry is essential for a balanced life. This conversation offers practical emotional health tips for stress management and understanding the science of emotions, providing insights into how our internal state impacts our cellular functions.For decades, the medical establishment taught "genetic determinism"—the belief that your health is pre-programmed and out of your control. However, Dr. Lipton reveals that genes are actually blueprints controlled by the chemistry of your blood, which is directly influenced by your perceptions, emotions, and beliefs. We discuss the "biology of belief," exploring how 95% of our lives are run by subconscious programs downloaded during a state of hypnosis before the age of seven. Learn the mechanism of the "skin-covered petri dish," the difference between the placebo and nocebo effects, and three actionable strategies to reprogram your subconscious mind. It's time to transition from a victim of heredity to the master of your personal reality Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at https://RupaHealth.com. This month only you can get a FREE bottle of Magnesium Breakthrough. Just go to https://magbreakthrough.com/hymanfree and enter coupon code hyman10. Right now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at https://DrinkLMNT.com/hyman today. Apollo was designed by neuroscientists and physicians to tap into your body's natural rhythms to bring calm and focus and restore equilibrium to your nervous system. You can check out the Apollo wearable and save $40 by visiting https://apolloneuro.com/drhyman. Learn more at https://brucelipton.com #Epigenetics #Mindset #BruceLipton Discover the profound connection between your thoughts, feelings, and overall health in this compelling discussion. We explore how positive psychology and emotional intelligence can influence your physical well-being, suggesting that a healthy brain chemistry is essential for a balanced life. This conversation offers practical emotional health tips for stress management and understanding the science of emotions, providing insights into how our internal state impacts our cellular functions. #mentalhealth #emotionalintelligence #stressmanagement