📋 Weekly Rundown (your weekly marriage check-in): https://ramsey.solutions/ilucokcx On today’s episode, John talks with licensed therapist and relationship expert Nedra Tawwab about boundaries, relationships and when to cut people off. Next Steps: 📷 Follow Nedra on Instagram: https://www.instagram.com/nedratawwab/?hl=en 💭 For more information on Nedra: https://www.nedratawwab.com/ 🔥 Microhabits for a better marriage. Download the Together app: https://ter.li/ezksf29u ❤️ Join Dr. John Delony at Money & Marriage Getaway: https://ramsey.solutions/747085 📞 Ask John a question! https://ter.li/0pimqr 📚 Building a Non-Anxious Life: https://ramsey.solutions/wt42jes0 📝 Anxiety Test: https://ramsey.solutions/380i0qnu 📚 Own Your Past, Change Your Future: https://ramsey.solutions/pe6ragt5 ❓ Questions for Humans Conversation Cards: https://ramsey.solutions/uovmkxa4 💭 John’s Free Guided Meditation: https://ramsey.solutions/whu15va6 🤘 The Dr. John Delony Show Merch: https://ter.li/p2ekj1 Connect With Our Sponsors: - Get 10% off your first month of BetterHelp. ⮕ https://www.betterhelp.com/delony - Go to Capstone Wellness to learn more. ⮕ https://www.CapstoneWellness.com/Delony - Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org ⮕ https://www.churchillmortgage.com/ - Get up to 40% off with code DELONY at Cozy Earth. ⮕ https://www.cozyearth.com/delony - Get 20% off when you join DeleteMe. ⮕ https://www.joindeleteme.com/delony - Visit Hallow for a 90-day free trial. ⮕ https://www.hallow.com/delony - Visit Helix Sleep for special offers! ⮕ https://www.helixsleep.com/delony - Go to Joi + Blokes and get 50% off labs and 20% off products. ⮕ https://www.JoiandBlokes.com/Delony - Working knives for working people—Go to Montana Knife Company to see what’s available now! ⮕ https://montanaknifecompany.com - Explore Poncho Outdoors ⮕ https://www.PonchoOutdoors.com/delony - Get 25% off your order at Thorne. ⮕ https://www.thorne.com/u/delony - Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today. ⮕ https://www.zander.com/ Explore More From Ramsey Network: 🎙️ The Ramsey Show ⮕ https://ter.li/by2a5f 💸 The Ramsey Show Highlights ⮕ https://ter.li/3opzgn 🍸 Smart Money Happy Hour ⮕ https://ter.li/w1qo38 💰 George Kamel ⮕ https://ter.li/9rrvlr 📈 EntreLeadership ⮕ https://ter.li/ux0fyw Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Products: Building the Marriage You Want: https://ramsey.solutions/bgw7gjv9 Questions For Humans: Intimacy: https://ter.li/rryffo Questions For Humans: Couples: https://ter.li/2c57ll Own Your Past, Change Your Future: https://ramsey.solutions/ypd9if Building a Non-Anxious Life: https://ter.li/fyhaoy Questions for Humans: Dating: https://ter.li/0hu7rd Questions for Humans: Parents and Teens: https://ter.li/vbrgat Questions for Humans: Parents & Kids: https://ter.li/cuuwxv New! Get Clear Career Assessment: Find the Work You’re Wired to Do: https://ter.li/89pkaw Questions for Humans: Friends: https://ter.li/zbqd67 Questions for Humans: Grandparents and Grandkids: https://ter.li/dkpglk