👩🏻‍💻 Access to the FULL free show notes page links, resources: https://wellnessforce.com/392 💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21 GO EVEN DEEPER: ========================================== 👉Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io 🌬 BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. ========================================== 🥩 Get 20% off of your first purchase of grass-fed and finished, certified organic meat from Belcampo Farms with the code "WELLNESSFORCE" at https://wellnessforce.com/BELCAMPO 🌱 Get 15% off your Cured Nutrition order with the code "WELLNESSFORCE" at https://wellnessforce.com/CURED 🥤 Get a *FREE Variety pack of the best electrolyte drink mix, ever at https://wellnessforce.com/LMNT. (just pay $5 shipping) 🍏 Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at https://wellnessforce.com/PALEOVALLEY BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review Counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, Ashley Stahl, unpacks how to tell if you are your own kidnapper, how to switch the script on your beliefs about money, and how to access the real power of your intuition and get into your zone of genius. Listen To Episode 392 As Ashley Stahl Uncovers: (0:00)Transformation 101: Who Are You Really? (10:00) Are You Your Own Kidnapper? (16:30) Switching The Script On Money, Success & Career (22:00) You Are Worthy Of Greater Wellness (27:30) The Power Of Your Intuition (36:30) Finding Your Zone Of Genius Transformation 101: Who Are You Really? -Ashley's own shift in careers from working in national security to becoming a Career Coach. -How she helps people really figure out who they are and bring that into their career path. Are You Your Own Kidnapper? -The list she made of how she has been her own kidnapper throughout her life like staying in a job for too long. -How you can hold compassion for yourself and others if you are holding yourself hostage. Switching The Script On Money, Success & Career -The experiences she and her family have had with career, money, and the thoughts around those topics. -Unpacking the question, "What are you believing about your career right now that's keeping you stuck?" You Are Worthy Of Greater Wellness -The question to ask yourself if you are feeling burnt out from work, "Why don't I feel worthy of wellness?" -Why it's so important to open up a dialogue with your boss or manager about your stress, wellness, and setting healthy work boundaries. The Power Of Your Intuition -The different mindsets that Millennials have compared to other generations such as Gen X due to the amount of technology they use. -Unpacking the intuition that we all have and how paying attention to body signals can be so powerful for decision making. CONNECT MORE: ========================================== Like Wellness Force On FACEBOOK https://www.facebook.com/wellnessf Join The Wellness Force FACEBOOK GROUP: https://www.wellnessforce.com/group Follow Wellness Force On INSTAGRAM https://www.instagram.com/wellnessforce Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/ WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth