Check out Lifespan and get 50% off all Lifespan memberships with code RAJ2026: https://lifespan.com/ Get your hand-picked playbook here: https://www.figuringout.co/pdf/fo-562 In today’s episode, we sit down with Dr. David Sinclair, A.O., Ph.D., Longevity Scientist and Professor of Genetics, Harvard Medical School, to understand the science of aging and whether we can actually slow it down. We discuss why our bodies age, what happens to our cells as we get older, and how genetics, lifestyle, and cellular health influence longevity. The conversation also explores what we can do today to stay healthier for longer and where the science of longevity is heading. Subscribe for more such conversations. Follow Dr. David Sinclair Here: Instagram: https://www.instagram.com/davidsinclairphd/ X: https://x.com/davidasinclair?lang=en Youtube: https://www.youtube.com/@UCwD5YYkbYmN2iFHON9FyDXg If you liked this, watch next: ▸ Reverse Ageing in Parents: Social Life, Brain Health & Loneliness | Adarsh → https://www.youtube.com/watch?v=D3Fekckw9S0 Listen to Figuring Out: Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 Clips Channel: https://www.youtube.com/@rajshamaniclips Shorts Channel: https://www.youtube.com/@RajShamani.Shorts WhatsApp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J More from us: Suggest a guest: https://forms.gle/bnaeY3FpoFU9ZjA47 'Build, Don't Talk' (English): https://amzn.eu/d/eCfijRu 'Build, Don't Talk' (Hindi): https://amzn.eu/d/4wZISO0 Shot on: Cameras: https://amzn.in/d/0eIcfEYd Lenses: https://amzn.in/d/0hoj2qkO Microphones: https://amzn.in/d/00z1FGOV Audio: https://amzn.in/d/0ftj6oio Lighting: https://amzn.in/d/0a3XY8Gn About Raj Shamani Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour. Follow Raj Shamani: Instagram: https://www.instagram.com/rajshamani X/Twitter: https://x.com/rajshamani Facebook: https://www.facebook.com/shamaniraj LinkedIn: https://www.linkedin.com/in/rajshamani About Figuring Out Figuring Out is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India and around the world. Disclaimer: This video is intended solely for educational purposes and the opinions shared by the guest are his/her personal views. We do not intend to defame or harm any person, brand, product, country or profession mentioned in the video. Our goal is to provide information to help the audience make informed choices. The media used in this video is solely for informational purposes and belongs to its respective owners. #DavidSinclair #Longevity #AgingScience #RajShamani #FiguringOut #podcast david sinclair longevity, how to reverse aging, biological age explained, nad supplement benefits, aging disease cure, resveratrol science, glp-1 drugs aging, umar kaise ghatayein