Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my dear friend Alyson Charles to discuss all about what a shaman is, what an awakening moment can look like and how to discover your totem animal. We discuss: -Her awakening moment and realization as a shaman -How to determine your totem animal -The animal medicine that came out for me that day (I was shocked!) -Connecting with the spirit realm -Discovering your truth as a spiritual teacher If you’re interested in learning more about the shamanic path, this episode is for you. Connect with Alyson at alysoncharles.com Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Intro + Outro Music: Silent Ganges by Maneesh de Moor Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide. Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2 https://soundcloud.com/highestselfpodcast