💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/ZU2hudY1lsw Discover the science of validation with Dr. Caroline Fleck as she reveals the 8-step process that revolutionized psychology. Learn how mimicking body language, properly attending to others, and self-validation techniques can transform your relationships and create deeper connections with everyone in your life. Buy Dr. Fleck’s book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life https://amzn.to/3ZkCYbt Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1774 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 0:00 Intro 00:02:52 Transforming Lives with Validation Skills 00:05:15 Understanding Treatment-Resistant Individuals 00:08:00 Mastering Empathetic Listening Techniques 00:10:25 Validating False Beliefs: Strategies and Challenges 00:12:59 The Science of Mirror Neurons and Copying 00:15:53 Handling High-Stakes Emotional Situations 00:18:29 Balancing Acceptance and Change in Communication 00:21:10 The Importance of Validation in Relationships 00:23:45 The Art of Mimicking for Attraction 00:26:08 Mastering the Art of Proposing and Mind Reading 00:28:48 Mastering Mindful Communication Techniques 00:30:55 Mastering Relationship Skills and Empathy 00:33:44 Overcoming Depression and the Power of Self-Disclosure 00:36:30 Navigating Emotional Disclosure and Validation 00:39:59 The Stigma Around Discussing Suicide and Self-Hatred 00:41:22 The Struggle with Self-Love Among Mental Health Professionals 00:44:00 Balancing Emotional Regulation and Expression 00:46:25 The Power of Self-Validation and Emotion Management 00:48:48 Navigating Mom Guilt and Career Pressures 00:51:48 Techniques for Self-Soothing and Emotional Healing 00:53:54 Navigating Emotional Changes in Parenting 00:56:22 Influence and Taking Action 00:58:52 Understanding Synchronicity: Enhance Your Awareness and Perception #greatness #inspiration #motivation