This episode is sponsored by Nutrafol, Lume, RocketMoney & Orgain. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNED for $10 off your first month’s subscription and free shipping! Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Orgain: For 30% off your order, head to https://Orgain.com/UNPLANNED and use code UNPLANNED. Jinger Duggar Vuolo and her husband Jeremy (@JingerandJeremy ) share their journey of breaking free from IBLP, finding balance as parents while keeping their kids off social media, and navigating life under constant public scrutiny. Jinger opens up about her disordered eating, the pressure to people please, and the symbolic freedom of learning to swim as an adult. Jinger's IG: https://www.instagram.com/jingervuolo/ Jeremy's IG: https://www.instagram.com/jeremy_vuolo/ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbbyHoward #unplannedpodcast #mattandabby