Yogesh Bhateja’s Profile Link: Instagram: https://www.instagram.com/yogeshfitness/ Website: https://yogeshfitness.in/ Gunjanshouts’s Profile Links: Instagram: www.instagram.com/gunjanshouts/ YouTube: www.youtube.com/@UCKRpf_HZfpLwxuIgyeYnsVw IMWOW YouTube: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Join I'MWOW Transformation Program, WhatsApp link: https://bit.ly/GSYTwhatsapp Official Website: https://bit.ly/37DtL6B I’MWOW HEALTH PRODUCTS Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D Apple Cider Vinegar - https://amzn.to/4honNEt Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ You can watch short clips from our previous podcast on our new YouTube channel, Gunjan Talks Clips. Check it out here: https://www.youtube.com/@UCWXtXfjsvEwm0KRzrWPQ3kg ******************************************************** About Guest & Podcast: Yogesh Bhateja, founder and head trainer of Yogesh Fitness, is a celebrated fitness expert known for his holistic and transformative approach to health. With years of experience, multiple certifications, and a deep passion for fitness, he crafts customized workout and nutrition plans tailored to each client’s goals. In this podcast, we talked about celebrity transformations, workout strategies, diet hacks, supplement safety, and even mental conditioning. Whether you're a beginner taking your first step in fitness or someone struggling to stay consistent, this episode gives you a realistic and science-backed roadmap. From Kapil Sharma’s dramatic transformation, Sonu Sood’s discipline, to Farah Khan’s inspiring journey, Yogesh shares stories, strategies, and myth-busting advice that can change the way you approach health and fitness. ******************************************************** ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. - https://bit.ly/GSYTwhatsapp 😊👍 ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. I share my personal experiences and learnings from my weight loss journey, along with knowledge from my INFS Nutrition and Fitness certification. However, this is not medical advice—please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are designed by qualified nutritionists. Any products/brands I recommend are based on personal experience, but results may vary, and their use is your responsibility.