This week’s interview with AJ Tracey is live and direct. AJ, esteemed grime rapper, rolled through deep while in town to spit bars on how to get free chains from your jeweler, his recent trip to Japan, making the Kapital store rounds, your girl interrupting you while playing video games to ask you about her fit, making music with American vs. British homies, what we can expect from his next project, that white boy Alex bodying his Thiago Silva verse with Dave at Glastonbury and its subsequent effect on race relations, why Nas is his goat, Adele is a real one, Skepta can do it all from designing clothes to making a banger beat from scratch in less than 30 minutes, posh London personal style, 2023 state of the roadman uniform union, global drillers, rating how our fits would play with the mandem, how hard he’s gonna go if Spurs win the league, his favorite football kit of all time, teaching us cool new slang and we repay the favor by explaining some things about the USA that still confound him, his undying love for Linkin Park and that one time he blew meeting Chester Bennington, shit nearly going down in Nebraska, how to properly chat up a bird, the sheer amount of money he spends on FIFA packs and much more on this full fry-up episode of The Only Podcast That Matters™. For more Throwing Fits, check us out on Patreon: www.patreon.com/throwingfits (http://www.patreon.com/throwingfits) .