Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas 5 Things Mikhaila Peterson Has Changed Her Mind on in the Past 5 Years Mikhaila's podcast: https://podcasts.apple.com/us/podcast/the-mikhaila-peterson-podcast/id1514043751 Follow Mikhaila on YouTube: https://www.youtube.com/@mikhaila/videos The Lion Diet YouTube Channel: https://www.youtube.com/@TheLionDiet For more information on The Lion Diet: https://liondiet.com/ Follow Mikhaila on Instagram: https://www.instagram.com/mikhailapeterson/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱