Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perception of time impacts the effects of disease and age, the way to view tragedy and suffering so that we may conquer it through faith and hope, and the immense benefits found in carefully considering to what, where, and who you direct your attention. Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of eleven other books, including the international bestseller Mindfulness, as well as The Power of Mindful Learning, Counterclockwise and On Becoming an Artist. Her trailblazing experiments in social psychology have earned her inclusion in The New York Times Magazine’s “Year in Ideas” issue. She is known worldwide as the “mother of mindfulness” and the “mother of positive psychology”. She lives in Cambridge, Massachusetts. Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8 Sponsors: Birch Gold: Text "JORDAN" to 989898 for your no-cost, no-obligation, FREE information kit. Hallow: Try Hallow for 3 months FREE: https://hallow.com/jordan PreBorn: Help save 11,000 babies from abortion: https://preborn.com/Jordan ExpressVPN: Get 3 Months FREE of ExpressVPN: https://expressvpn.com/jordan Shopify: Get a $1/ month FREE trial with full access to Shopify's entire suite of features: https://shopify.com/jbp - Links - For Dr. Ellen Langer: Order your copy of “The Mindful Body” today https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/ - Chapters - // SUPPORT THIS CHANNEL // Newsletter: https://mailchi.mp/jordanbpeterson.com/youtubesignup Donations: https://jordanbpeterson.com/donate // COURSES // Discovering Personality: https://jordanbpeterson.com/personality Self Authoring Suite: https://selfauthoring.com Understand Myself (personality test): https://understandmyself.com // BOOKS // Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-life Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning // LINKS // Website: https://jordanbpeterson.com Events: https://jordanbpeterson.com/events Blog: https://jordanbpeterson.com/blog // SOCIAL // Twitter: https://twitter.com/jordanbpeterson Instagram: https://instagram.com/jordan.b.peterson Facebook: https://facebook.com/drjordanpeterson Telegram: https://t.me/DrJordanPeterson All socials: https://linktr.ee/drjordanbpeterson #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus #TheJordanBPetersonPodcast