15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Adriell Mayes (aka @everygotdamndre) is an athlete, trainer, and coach based out of Boston, MA. He is the founder of the Kettlebell Movement Revolution. 00:00 Why You Should Use Kettlebells 02:56 The Value of Nutrition for Athletes 08:12 Adriell’s Dieting Philosophy 14:13 Motivating Clients to Stick to Advice 17:00 Dealing With Criticism 20:14 How to Introduce Beginners to Exercise 21:23 Biggest Misconceptions About Health 28:18 Benefits of Cooking at Home More 36:38 Getting Correct Health Information to Everyone 40:31 Eating Better in Spite of Poverty 47:46 Why Black Americans Eat More Processed Food 51:13 When Adriell Discovered Kettlebells 1:04:11 Adriell’s Day-to-Day Life 1:08:15 Where to Find Adriell 1:08:58 Living a Genius Life Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit http://BUBSNaturals.com and use code GENIUS for 20% off. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere