Paul Greive, cofounder of Pasturebird, joins me to explore how the way chicken is raised may affect its nutritional quality, what food labels really mean, and how to choose and cook better protein for your budget. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://maxl.ug/dailysteps - Get my FREE eBook now! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Instagram: https://www.instagram.com/maxlugavere/ X: https://x.com/maxlugavere