You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon. Today, I am going to share with you a conversation I had with serial entrepreneur, author, podcast host, and inspirational speaker Ed Mylett. In this interview, I talk about why we should build and practice a morning routine to help incorporate positivity in our day, the two opposite sides of ego that we don’t know about, and how being in service of others is a reflection of inner self. Key Takeaways: 00:00 Intro 03:18 Jay explains how we can create calm instead of looking for it. 05:10 What am I going to learn from a monk? 09:04 Digest this: Plant trees under whose shade you do not plan to sit. 11:36 How to avoid becoming the person you think other people want you to be. 15:01 The two lies we’ve been told growing up. 20:19 The 3 core aspects to incorporate in your morning routine. 28:09 Jay talks about the two opposite sides of ego. 30:27 What it means to find yourself when you lose yourself in service of others. 34:02 How do you take control of something you can’t control? 37:51 The monk life teaches you how to be child-like. 41:18 Do this if you want to start living a better life.