Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ Get more resources + information from Gary Brecka here - https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Get ready to laugh and hear the powerful transformation of what can happen when you know exactly what your body needs (and needs to avoid.) Steve Harvey is on the podcast and shares how powerful it has been working with Gary Brecka, going from the worst his health has been and 5/5 risk factors for the leading killer in the world, Metabolic Syndrome, to sitting down for this conversation with 0/5 risk factors not even 7 months later. Steve talks about how he’s been able to overcome sleep apnea, and take on his busy work schedule from an empowered and energized place - no longer relying on taking multiple 5 Hour Energy shots to get him through the day. We also talk about how harmful sugar is and how Steve overcame his sugar addiction. Steve also shares his inspiration behind the foundation he and his wife run, and how God has blessed them with ways to impact more and more people. HIGHLIGHTS 00:00 – Introduction to Steve Harvey 03:00 Health issues Steve Harvey had that led him to finding Gary. 09:00 The leading killer in the world, and symptoms that you are at risk. 12:45 The results Steve got quickly after following Gary’s plan and supplementing his deficiencies. 18:00 What are some things improving your health has enabled you to do? 23:15 How did you come to create the product L’Evate You? 28:15 Steve’s daily routine. 30:30 The power of cold plunges. 40:15 What is the Steve and Marjorie Harvey Foundation? 48:30 Let’s play a game of Family Feud with Steve, Gary Brecka style. 57:00 What does your chef do to make your paleo diet taste great? 1:10:00 What does it mean to be an ultimate human? FOLLOW: Gary Brecka: https://www.instagram.com/garybrecka/ The Ultimate Human: https://www.instagram.com/ultimatehumanpod/ Listen on Spotify: https://open.spotify.com/show/5Faf5ecAnYW7AzGdblqd6R Listen on Apple: https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887 Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.