In this episode, Adam Lane Smith, Attachment Specialist, explains how to create harmony with your partner by working as a team. 🎁 50% Off The Attachment Bootcamp Course with code "JOSH" - https://joshtrent.com/attachment Grab your free resources from Adam Lane Smith - https://joshtrent.com/610 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=8ReOuhCk3k4&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm https://www.youtube.com/watch?v=arPdwlkZGnk&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm https://www.youtube.com/watch?v=pkm0vrLX6RY&list=PLpRP2BIxM90OP8xIRj4kBC_DS8aTOj5bm [00:00] Intro [01:30] Men Are Problem Solvers [07:05] Men VS Women [11:10] Attachment Theory [19:20] Love Transforms Your Life [25:30] Feelings Are Information [32:00] Women + Relationships [37:35] The Truth About Venting [45:30] The Roots of Racism + Men's Search for Affection [52:35] The Dysfunction of The Tough Guy [55:45] The Warrior Gene + Rebirth of Masculinity [01:04:55] Porn Addiction [01:11:30] Attachment Styles [01:17:40] Secure Attachment in Relationships [01:20:30] Healing Attachment During Conflict - Men's brain works differently than women's brain. - Why men build and expand, while women improve the structures. - Male and female brains are designed to work together. - How Adam teaches his clients about the attachment theory. - Why men seek sex to get approval. - We need to make our children feel loved and seen. - If you've never felt love, your life will be more fearful than it should be. - The absence of love makes it harder for people to believe in God. - How you can use your feelings as data for healing. - Why we need to remember that we are a team as a man and woman. - Healthy women form family structures that create intimacy. - How solution-problem venting can help your relationship. - Why men can't solve all problems on their own. - Racism is learned in early childhood. - Why many men are searching for affection but don't know how to get it. - Why warrior cultures have an avoidant attachment style. - How low oxytocin makes men more tough and less affectionate. - The warrior gene (MAO-A) blocks re-uptake of dopamine when you're angry, causing anger to make you feel better. - Why men need to master total personal sovereignty and responsibility to reconnect with their masculine energy. - Porn addiction is only a symptom. - How porn replaces dopamine that you should get from human interaction. - People who have anxious attachment were withdrawn love and believe something is wrong with them. - Only 35% of people have a secure attachment style. - The importance of collaboration during conflict. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth