Myths of dating, love & relationships with Myisha Battle. She will do some myth-busting around all the things we tend to get wrong when we talk about romantic relationships. In this episode we talk about: * Five ways to improve intimacy and connection in romantic partnership * The nuts and bolts of sex, and how we often get intimacy and sex confused in unhelpful ways * Understanding men’s and women’s cycles to depersonalize issues in sex and relationships * The myth of finding “the one” * The orgasm gap * Bromance * And if you’re looking, tips on how to make finding a partner easier Myisha Battle is the author of the book, “This Is Supposed to Be Fun: How To Find Joy in Hooking Up, Settling Down, and Everything in Between.” She also hosts the podcasts Down for Whatever, and Dating White. Much of her public work focuses on the early stages of relationships, but in her private practice, she counsels people at all stages, and in all kinds of relationships.  Content Warning: Explicit language and conversations about sex.  Full Shownotes: https://www.tenpercent.com/podcast-episode/myisha-battle-558 Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast. Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started. #myishabattle #relationshipmyths #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips Subscribe to watch more Ten Percent Happier videos https://www.youtube.com/tenpercenthappier Listen to the Full Podcast https://link.chtbl.com/Y_729H6p FOLLOW DAN HARRIS PODCASTS ON SOCIAL Dan Harris on Twitter https://twitter.com/danbharris Dan Harris on Instagram https://www.instagram.com/danharris/ Dan Harris on TikTok https://www.tiktok.com/@danbharris Dan Harris on Facebook https://www.facebook.com/DanHarrisABC FOLLOW TEN PERCENT HAPPIER ON SOCIAL Ten Percent Happier on Facebook https://www.facebook.com/tenpercenthappier/ Ten Percent Happier on Twitter https://twitter.com/10percent Ten Percent Happier on Instagram https://www.instagram.com/tenpercent 00:00:00 Introduction to Myisha Battle 00:07:29 Romantic relationships & modern society 00:13:00 Bromances 00:15:00 Bi-romantic 00:32:00 The skill of romantic relationships 00:49:00 Meditation & looking for a mate 01:03:00 Don't overthink dating