It is time to SHAKE away the tension, trauma, stress, fear and anxiety our physical vessels have held onto due to this virus and come back into our HEARTS💙 In this video, I teach you my favorite practice, Shamanic Shaking, to release and let go of stored tension in our beings somatically🙌🏽 Shaking has CHANGED my life. Letting go of all the thoughts, limiting beliefs and uncertainty has allowed me to become the open, expressed and free person that I am today 🌟 🎵: Pisinatisiwin by Black Bear and Bread + Cheese by Tribe Called Red Receive my Emotional Pain Body Chart I speak about in this video over on my website!