Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp For Mental Health - https://www.imwow.co.in/mental-health Child Nutrition Programme - https://www.imwow.co.in/programs/program-detail.php?pid=23 Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ========================================================================= Radhika Vohra lost 24 kg, going from her highest weight of 85 kg to 61 kg as part of her health and lifestyle transformation with IMWOW. Radhika shares how she struggled with thyroid and PCOD and how watching GunjanShouts helped her understand practical concepts like portion control. Her journey was not just about reducing the number on the weighing scale, but about building healthier eating habits and making sustainable lifestyle changes. This transformation story highlights the importance of understanding food portions, consistency, and developing healthier habits rather than focusing only on weight loss. Topics Covered In The Podcast: Radhika Vohra’s 24 kg weight loss journey 85 kg to 61 kg transformation Portion control Healthy eating habits Learning from GunjanShouts Thyroid and PCOD challenges Lifestyle changes Sustainable weight management IMWOW client transformation Building healthier habits Health and wellness journey FOLLOW GUNJANSHOUTS YouTube: https://www.youtube.com/@GunjanShouts Instagram: https://www.instagram.com/gunjanshouts GunjanTalksClips: https://www.youtube.com/@GunjanTalksClips GunjanTalksShorts: https://www.youtube.com/@GunjanTalksShorts Spotify: https://open.spotify.com/show/4brXLr40b9pNRtIq5YlhRp Thank You For Watching This Podcast :) ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** HASHTAGS #radhikavohra #weightloss #weightlosstransformation #24kgweightloss #weightlossjourney #weightlosstransformationindia #portioncontrol #portioncontroltips #healthyweightloss #sustainableweightloss #weightmanagement #pcod #pcos #pcosweightloss #thyroid #thyroidhealth #healthyhabits #healthylifestyle #nutrition #nutritiontips #weightlosstips #fatloss #bodytransformation #healthtransformation #lifestylechange #diettips #eatinghabits #mindfuleating #healthyeating #wellnessjourney #imwow #imwowtransformation #gunjanshouts #gunjantalks #gunjantalksshort #gunjanshoutsclient #clienttransformation #weightlossjourneyindia #healthyliving DISCLAIMER: This transformation story reflects Radhika Vohra’s personal health and lifestyle experience. Individual weight-loss results can vary based on factors including health conditions, lifestyle, nutrition, activity, and other individual circumstances. This content is for educational and informational purposes and should not be considered medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional before making changes to your diet, exercise, or treatment.