Please welcome to the show Mike Sency. Mike is a Active Duty Nay Sailor, fitness enthusiast, & podcaster. Follow Mike & his podcast here: https://www.instagram.com/mikesencyofficial https://tr.ee/0YCwZREG7O Thank you to the show sponsor REE Medical! Use Referral Link: https://referrals.reemedical.com/l/VWAS200/ Referral Code: VWAS200 Check out the website: https://veteranwithasign.com Follow Veteran With A Sign on all platforms! https://youtube.com/@VeteranWithASign https://www.instagram.com/veteranwithasign/ https://twitter.com/zacharyebell https://www.facebook.com/veteranwithasign/ https://www.tiktok.com/@veteranwithasign