🧪Get 10% off all Seeking Health products with the code "JOSH" at https://wellnessforce.com/dirtygenes ☕️Get the BEST Morning Routine Ever: http://wellnessforce.com/M21 👉BREATHE: 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. http://breathwork.io 🎙️Subscribe to the free Podcast: http://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) http://wellnessforce.com/353 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce Listen To Episode 353 As Dr. Ben Lynch Uncovers: [1:30] Making Our Own Health Choices vs Being Manipulated By The System -His statement and medical perspective on May 22nd, 2020 of where we were at with COVID-19. -The negative impact of relying on external things compared to taking action on our own health. -How suppressing with antibiotics, antacids, antidepressants, and focusing on "killing" the coronavirus, cancer, disease etc. is the mentality that keeps us digging a hole for humanity. -What steps we can take to make our own health choices that support our wellbeing vs relying on the systems of the government or the healthcare industry to "fix us." [11:00] Questions We Should Be Asking Now About COVID-19 -Questions we should be asking ourselves about COVID-19 before creating so much pandemonium around it. -Asking the question, Why are we making a big deal about the coronavirus now and not with influenza, H1N1, or measles? -Unpacking why there are specific times in history when people with agendas are pushing for vaccines. -Why the influenza vaccine, according to one study, will not prevent the spread of it, the severity of it, nor prevent infecting other people; all it did was just shorten the duration of the sickness. [20:30] Becoming A True Seeker Of Health -Why a true health seeker is someone who just wants to explore it with an unbiased lens. -His approach to looking at health with a Socratic lens, taking his time, and really dig into the paperwork. -Exploring what is it about our microbiome and disconnection to it that are driving more people to be susceptible to any virus let alone COVID-19. -Why illness like chronic sinusitis has a higher chance of occurring when there is less diversity in the nasal microbiome. [27:00] Why Any Face Mask That Isn't N95 Is Useless -Why Mother Nature is very resilient as she has backup systems for backup systems to repair what we're trying to do to this planet with pesticides, pollution, COVID-19, and natural resource drilling. -How to tell whether or not our soil is actually healthy. -Why we're actually destroying ourselves when we destroy the environment. -His views as face masks and why he's 100% confident that it's actually hurting us as it's used as a governmental tool to maintain the fear and submission. [34:00] Making Our Own Conscious Health Decisions -How we can use our time in quarantine to pause, start thinking about things and look at what's really going on with COVID-19. -Taking a close look at people's personal agendas that are out in plain sight for us all to see including Bill Gates with the WHO as he funds and controls it. -The new awakening as we pause and actually take a look around us to see what is truly going on in the world and who's ruling it with their wealth power. [40:30] Taking Back Control Of Your Health From The Government -How to take back the responsibility of your health rather than the government control it for you. -What the government should actually be focusing on instead of what we can and can't do about our health. -Why he feels that former President Obama's choice for Minister of Agriculture, the former head of Monsanto, was the wrong choice. [53:00] How To Clean Your Dirty Genes -What steps you can take today to get back to the root of your personal health practices. -Exploring the concept of Dirty Genes and how to get well again by making good choices focused on living our healthiest lives. -How to make your genes clean with a good diet, movement, sleep, and even your wellness tribe. -What steps you can take to bring in the stress you feel each day or in specific situations and let them go as you clean your genes. [1:06:00 ] The Super Seven Genes -Unpacking what methylation defects are, how we can notice them, and where the process of healing begins. -The impacts of certain genes being methylated at various times and their impact on our health. -Breaking down how methylation can be a good way for our body to expel toxins from the body. -Why he chooses not to consume rice, rice drinks, and rice-based supplements due to them being very high in arsenic. -How he chose the Super 7 Genes when there are 19,000 genes in the human body including MTHFR, COMT Fast, COMT Slow, DAO, MAOA Fast, MAOA Slow, GST/GPX, NOS3, and PEMT. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth