Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Today’s episode is a trip. After all, life is a #journey. And no one’s path is exactly the same. Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode is the perfect gift to send to absolutely everyone in your life. #Change is scary, but it doesn’t have to be. This episode will empower you to take the wheel in your life. Because you have choices. And there’s a million ways to get to where you want to go. The art is in believing that the best days of your life are ahead. Xo Mel In this episode, you'll learn: 00:00 Intro 01:09 You’re often asking me about my career history, well here it is! 03:48 The #1 piece of advice to remember before you reinvent your life. 04:18 90% of the questions coming into my inbox are about this. 06:20 What does reinvention mean anyway? 07:15 This is my favorite metaphor when it comes to demystifying life’s journey. 09:56 When you are stuck or you’re going through hell, do this first. 10:45 What happens when life doesn't go the way you expected it to? 12:17 When sh*t happens in your life, please don’t do this. 17:56 Embrace these two truths about life, you’ll tap into your power. 19:35 Do this activity to start loving the most important person in your life. 22:28 What do you do when your life feels “blah” and uninspiring? 28:54 Don’t miss these science-backed steps to create more excitement! 31:05 I texted this study from Laura Vanderkam to all my parent friends. 35:25 Your relationship to time is always going to be about this. 36:08 This study with university students doesn’t make sense logically. 42:24 Denise was thinking about this for 20 YEARS; listen to what happened. #reinvention #changeyourlife — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah