Join Travis Steffens and me as we discuss 7-minute breath holds, multi-orgasmic breathwork, DMT activation, The Breath Source app, and much more. The problem is (and perhaps you’ve noticed this) most breathwork apps are heavily secular, a touch “New Agey,” and tend to avoid encouragement of a deeper connection to God or Jesus Christ. In other words, they’re spiritual but not religious, bro. Apple App Store: https://bengreenfieldlife.com/thebreathsourceappstore Google Play Store: https://bengreenfieldlife.com/thebreathsourcegoogleplay I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep, and much more. And look, while I certainly use and enjoy such apps, I’ve always thought it odd that there were no good breathwork sessions or apps out there for Christians like me who want to connect more deeply with our Creator through meditation on Scripture, praying to God, or breathing with a focus on the presence of Jesus Christ. So… …I’ve started to record my spiritually uplifting, Christian breathwork sessions that forthrightly focus on God and Jesus, meditation on the Bible, and prayer. The good news is that these sessions - from the powerful, invigorating, and challenging Armor of God, Fruits of the Spirit, and Strength of the Lord sessions to peaceful and soothing Jesus Prayer, Shepherd, and Love God sessions are now available on a very impressive new breathwork app I've partnered with called “The Breath Source.” The app has dozens of well-trained instructors and hundreds of beginner to advanced breathwork sessions, including a new section devoted to the Christian breath sessions I am creating. The breathing sessions I designed can be used by anyone with any experience, anywhere (even if you’re not a Christian, I think you’ll enjoy them quite a bit). Travis Steffens was born on a large working cattle Ranch in a tiny town in Colorado. Home Schooled and Working on the Ranch until building his first company at 18 years of age, and married at 20, Travis’s love for business and life’s real journey began. Travis would fly around to projects all over the country, and when the workers saw him, they knew there would be a breath class the next morning. With 30-50 people in a room, breathwork classes would show these incredible individuals the power they held within their own bodies to get high on their own supply and heal through breath. So many of them asked for videos of these classes that the next call to action for Travis was to build an app that would hold all the breathwork instructions his crews could ever need. Thus…The Breath Source app was born…. Now three years later, Travis and the team are at the precipice of this monumental launch of the World's first Breathwork Marketplace app. There is a full team in place, and 18 of the world's leading Breath Masters partnered in the app, all with a Unified Vision of taking the gift of Breath to the world and continuing to Lead the world into Conscious Capitalism. During our discussion, you'll discover: -Ben's experience with breathwork...0:45 -How did Travis get into breathwork practice?...9:31 -How Travis describes the physiological changes people feel when they start doing breathwork...11:27 -How Travis guides his students to increase their breath hold time...21:40 -The correlation between breathwork and sexual performance...37:00 -Ben's experience with combining breathwork and microdosing...47:00 -Travis's history in real estate and community development...51:25 -Where would be a good place to start with The Breath Source app?...59:53 -Travis's experience with breathing devices...65:30 Full Show Notes: https://bengreenfieldlife.com/breathsourcepodcast Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield Youtube handle: @BenGreenfieldLife ​ #breathwork #breathing #health