Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- WBFF Pro Dusten Nelson discusses ways to build muscle, burn fat AND keep long-term health top of mind. He's a sponsored athlete, sought after trainer in Chicago and holds a Doctorate in Chinese Medicine (DOM). ➢ https://dustennelson.com ➢https://www.instagram.com/dustennelson Following Dusten's 100 day program, Kenneth Yoder lost 8 inches off his waist, drop 36 lbs of fat and build 10 lbs of muscle https://www.nbcchicago.com/news/local/kenneth-yoder-poser-bodybuilding-transformation-320379401.html ➢ Movi iPhone Stabilizer: https://www.talkable.com/x/0uR4wD ➢ This episode is brought to you by MYOXCIENCE Nutrition, supplying high quality fish oil and blood sugar support formulas ➢Monoglyceride fish oil https://amzn.to/2xs08CC ➢Myo-Inositol + Magnesium + Taurine Combo: http://amzn.to/2H1yn4t ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products. *Save over 20% OFF: https://www.perfectketo.com/HIH -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog Camera Stabilizer: https://amzn.to/2wcoJXZ Vlog Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- Coming soon....