Your brain isn't resting while you sleep. It's burning as hot and sparking as much electricity as it is right now, reading this. In this clip, Dr. Rahul Jandial and Jay Shetty talk about what's actually happening inside your skull for a third of your life, and why that can't be an accident. Rahul explains why nightmares and erotic dreams show up in almost everyone, why the one dream people almost never report is doing math, and what a study of women going through divorce revealed about who recovers and who stays stuck. He also shares what his end-of-life cancer patients dream about, and why it isn't what you'd expect. Learn about the single change in dreaming that predicts Parkinson's 15 years before diagnosis, how nightmares can be rewritten before you fall asleep, and why the dream that lingers into your next day is the one you shouldn't let go. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Watch the FULL episode on Netflix & Spotify 🎙️ Netflix - https://dub.sh/QaUsKeD Spotify - https://dub.sh/axUXylv Full Episode With Dr. Rahul Jandial: https://youtu.be/T30Ul9AiIfs Episode Resources: https://www.instagram.com/drjandial/ https://www.facebook.com/DrJandial/ https://www.amazon.com/This-Why-You-Dream-Sleeping