Why do we fear change? Master spiritual teacher Guru Singh joins Rich for a discussion on embracing global rebirth after the COVID-19 pandemic. Read more here 👉🏾 http://bit.ly/richroll607 ✌🏼🌱 - Rich Guru Singh was gracious enough to offer all of you a $330.00 discount on his Kundalini University August course when you enroll at KundaliniUniversity.com and use code RichRoll at checkout. LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ 00:00:00 - Introduction 00:01:34 - Catching Up After 2 Years 00:04:41 - Recap Guru Singh's Story About Navigating Grief 00:15:04 - Processing A Sense of Loss & Grief with The Pandemic 00:18:59 - Do We Relapse to 'Normal' or Emerge into a Renaissance? 00:23:13 - Voicing Change 00:24:12 - The World is a One Room Schoolhouse 00:30:37 - Can We Break the Status Quo? 00:36:30 - How Long and What Will It Take for Progress? 00:41:14 - Growing Popularity for Mindfulness and Plant-Based Foods 00:45:44 - Will Incremental Change Be Enough or Will It Take a Revolution? 00:55:15 - Was the Pandemic a Missed Opportunity? - FB Short Clip 00:59:09 - Wisdom for Navigating Out of the Pandemic 01:07:29 - Kundalini University 01:10:32 - Guru Singh Takes Us Out with a Song * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast