Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Welcome to Episode #142 with Jason Wachob, CEO of MindBodyGreen.com. We chat about meditation, mindset and overcoming failure in the workplace. ➢ Jason's new book, Wellth: http://amzn.to/2b2lmtp ➢ Link to full shownotes: http://bit.ly/2aVJP5b ➢ http://www.mindbodygreen.com ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 06:38 Jason’s Advice to Coaches and Entrepreneurs 15:45 Mindfulness in Business 19:15 Personalizing Your Mind/Body Practice 28:53 Changing Our Mindset 26:50 The Most Popular Content on MindBodyGreen.com 28:53 Changing Our Mindset 31:30 Jason’s Book Wellth 34:10 Jason’s Favorite Nutrient or Food 35:08 Jason’s Morning Routine 38:57 The Elevator Talk with a Powerful Politician