Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to uncover true freedom as our birthright. This recording is from Spirit Rock Meditation Center’s Monday Night Talk and Meditation on 3/3/25. In this episode, Jack delves into: *The true purpose of meditation and spiritual practice *Coming fully into the reality of the present moment *Becoming mindful loving awareness itself *Witness the play of our human experience *Uncovering true freedom as your innate birthright *Experiencing the present moment as loving awareness *Responding to the world with mindful loving courage “Come into this present moment with mindful loving awareness, notice the play of our human experience, and discover we can take our seat with a compassionate and gracious heart with a freedom that is your birthright.” – Jack Kornfield ================ Jack Kornfield on Breathing with Mindful Loving Awareness: Guided Meditation - Heart Wisdom Ep. 284 - https://youtu.be/RbsdeQq-UJk ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/