No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd Episode 538: Sam Parr (https://twitter.com/theSamParr) nerds out on fitness with Nick Bare and Sahil Bloom. They answer listeners questions about training techniques, blood doping, and the worst things about fitness influencers and the trends they create. — Show Notes: (0:00) Intro (1:00) Is Nick natural? (4:00) Genetics vs. Effort (13:30) Changing your brain chemistry (15:30) Monthly burn rates (21:00) Biggest health and fitness mistakes (30:00) The truth about running (36:00) Designing your workout program (41:30) Who are Sahil and Nick's influencers (52:00) Running a sub-3 hour marathon (1:05:00) The media machine behind BPN (1:11:00) The business of supplements (1:19:00) Outsourcing CEOs — Links: • Nick Bare Instagram - https://www.instagram.com/nickbarefitness/ • Sahil Bloom Twitter - https://twitter.com/SahilBloom • Bare Performance Nutrition - https://www.bareperformancenutrition.com/ • Winning - http://tinyurl.com/jpxe2c39 • The Speed Project - https://www.instagram.com/thespeedproject/ • Carbon Diet Coach - https://www.joincarbon.com/ • Perplexity - https://www.perplexity.ai/ • Trust - http://tinyurl.com/2s3sxuu3 • Eric Cressey - https://ericcressey.com/ • Ben Bruno - https://benbruno.com/ • Zach Rocheleau - https://www.instagram.com/theflexibledietinglifestyle/ • CREAMi - http://tinyurl.com/y65x3uub — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire global talent (like Shaan does) and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than their US equivalents. — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth 💰 Pitch your startup for a shot at a $1M investment with Sam Parr as the MC https://clickhubspot.com/pitch My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano For more quality videos subscribe here → https://tinyurl.com/46rjnckx 🔔 Turn on notifications to stay updated with new uploads