Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Welcome to Episode #148 w/ Dr. Rodney Dietert, author of The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life. ➢ Rodney's New Book: http://amzn.to/29Krfv4 ➢ Interview Transcript: http://bit.ly/29E2FsN ➢ Connect with Dr. Dietert: http://www.rodneydietert.com -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 04:48 Microbiome and Drugs 08:43 Mother Child Microbial Transfer 15:56 Family Size and Microbiome Diversity 19:41 Rebiosis Strategies 25:14 The Importance of Bacterial DNA 30:23 The Two ‘Keystone’ Bacterial Species 37:54 Baby’s Immune System Control