Porn addiction is on the rise, increasing A LOT since the pandemic. Today we are going to talk about what happens in your brain and body when you watch porn, why it is becoming a huge issues for people, and what you can do about it. It is hard to know if you have a bad relationship to porn - so today we will teach you about it. For more Sidenote Podcast episodes: http://sidenotepodcast.com/ Sources and Further Reading: https://pmc.ncbi.nlm.nih.gov/articles/PMC9922938/ https://onlinelibrary.wiley.com/doi/10.1002/hbm.26711 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574 https://link.springer.com/article/10.1007/s10508-018-1248-x https://journals.sagepub.com/doi/10.1177/26318318221116042? https://fherehab.com/learning/pornography-addiction-stats? https://pmc.ncbi.nlm.nih.gov/articles/PMC8461095/ https://www.mentalhealth.com/library/the-brains-of-porn-addicts? https://pmc.ncbi.nlm.nih.gov/articles/PMC11214846/ https://pubmed.ncbi.nlm.nih.gov/34786657/