Sacred (and delicious) beverages have been made from cacao since ancient times. My family recently did a cacao ceremony at home with Francesca at Cacao Lab. If you want to try Cacao Lab for yourself, you can enjoy a nice 10% off your order when you click here and use code BENG10: https://bit.ly/3FqezEE To learn more about how to optimize your body and your life, click here for Ben's book Boundless: https://boundlessbook.com Stay up to date with more fitness, wellness, and biohacking tips by subscribing to Ben’s newsletter: https://bengreenfieldfitness.com/newsletter/ Visit Ben’s website for more resources: https://bengreenfieldfitness.com/ Follow along on social media: https://www.instagram.com/bengreenfieldfitness/ https://www.facebook.com/BGFitness https://twitter.com/bengreenfield Questions, comments, and inquiries: https://bengreenfieldfitness.com/contact Podcast: https://bengreenfieldfitness.com/podcast/