Beyond Wynn rejoins the guys to drop some major gems! Check out his book Quotes and Confirmations, 2nd Edition. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/ Quotes and Confirmations: https://www.amazon.com/Quotes-Confirmations-2nd-Everything-Purposeful/dp/1088742327/ref=pd_bxgy_img_2/136-2745401-6473230?_encoding=UTF8&pd_rd_i=1088742327&pd_rd_r=0e724e9d-97d0-4708-8542-0d903b3f37d3&pd_rd_w=TQS2X&pd_rd_wg=jco8b&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=B9CSZ2D8KKK7Y214BB90&psc=1&refRID=B9CSZ2D8KKK7Y214BB90 By Any Means Progress Tracker: https://bam-shop.store/products/workout-log