In this episode, I answer the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter I send out every week. Want to ask me your own questions? Just subscribe to 5-Bullet Friday, which—every Friday—sends five bullet points of cool things I’ve found that week, including apps, books, gadgets, albums, articles, new hacks or tricks, and—of course—all sorts of weird stuff I dig up around the world. It’s free, it’s always going to be free, and you can check it out here: tim.blog/friday. Intro [00:00] 5 health markers I check regularly [04:39] Managing all of my contacts [08:49] Binge eating and stress [11:57] What’s next after Tribe of Mentors [16:12] My EDC (every day carry) and how I carry it [19:30] The most valuable skills for securing financial freedom [23:44] Philosophy on having children [40:04] Advice for oneself [43:46] Should introverts become more extroverted? [45:37] Home interiors to optimize one's mental state and effectiveness [48:04] Productivity for people who eschew routine [51:26] How am I enjoying life in Austin? [53:26] On determining one's “where” of happiness [54:09] If I could only do one more podcast, who would I interview? [57:01] Pros and cons of a silent retreat [57:54] Why have I not illustrated or sketched in my books? [1:02:06] Here’s a 21-day no complaint experiment we can all tackle together. [1:03:30] Show Notes: https://tim.blog/2018/02/28/how-to-secure-financial-freedom-maximize-productivity-and-protect-your-health/ SUBSCRIBE: http://bit.ly/1dSzTkW About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running. Connect with Tim Ferriss: Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3 Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J