In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise. Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University. Get Started with Tonal: https://www.tonal.com/ —-------- This episode is supported by exceptional companies: Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter -------------------------------------------- -------------------------------------------- Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6 I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: https://www.diamandis.com/subscribe Connect with Peter: Twitter: https://bit.ly/40JYQfK Instagram: https://bit.ly/3x6UykS Listen to the show: Apple: https://apple.co/3wLXeV3 Spotify: https://spoti.fi/3DwLzgs