I called up Heather and said “Want to hop on a podcast episode?” and this is the result. Unscripted. Unfiltered. We get vulnerable in sharing our current fears, both of which fall under the category of balancing doing and being. We also discuss what is exciting for us in the spiritual space right now and Heather shares about Galactic Beings/ Star Seeds/ Pleidians/ Arcturians and the Lyran race. Join us in this sacred, sisterly conversation. Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara" Try Vahdam Teas chai sampler by heading over to www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night. Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara. Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Become part of our Sacred Sisterhood Community over at RoseGoldGoddesses.com Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/h... https://soundcloud.com/highestselfpod...