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Episode
Top SOCIAL SCIENTIST Reveals The SECRET Skills For Building Better Relationships | Kasley Killam
Views
4K
0.1× the show’s average
Episode4K
Show avg36K
Published
2y ago
Jun 19, 2024
Length
1h 01m
show avg 1h 14m
From the show
Chapters
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. This episode is proudly sponsored by: OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide! Puori provides IFOS-certified, high-potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit https://Puori.com/MAX and use promo code MAX to get 20% off site-wide. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere
- 0:00Importance of Social Health
- 3:04The Rise of Self-Checkouts
- 4:51Kasley’s Research
- 9:57How Socially Healthy Are We?
- 17:02Do Introverts Have Worse Social Health?
- 21:57Practical Steps to Improve Social Health
- 24:28A Social Morning Routine
- 28:14The Companionship of Pets
- 31:39Humans Are Social Animals
- 33:22Having a Healthy Relationship With Social Media
- 41:47Kasley’s Long-Term Vision for Society
- 50:51What’s Next for Kasley?
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