Suzanne Somers: actress, a courageous warrior in the fight against breast cancer, health advocate, and someone who knew how to enjoy life to the fullest. In her honor, we’re paying tribute to her by re-airing her 2019 episode. In our conversation, we explore the insights from her book, "A New Way to Age,". She offers guidance on how to lead a healthy and joyful life—including a fulfilling sex life—and inspires us all to embrace the richness of our years, much like she did. This episode serves as a heartfelt tribute to Suzanne's enduring legacy. The tools to live a long and healthy life are delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ ---- Aging is often considered a losing battle — but it doesn’t have to be. Suzanne Somers — who you probably remember from Three’s Company, Step by Step, and other television series — defies virtually every stereotype about getting older. In this episode from 2019, Suzanne Somers talked about her then-latest book, A New Way to Age, she shared her insights on how to live a healthy, happy life — no matter how old you are. In this episode, you’ll learn: - Suzanne’s health-forward alternative to counting sheep - Why Suzanne looks back on her cancer diagnosis as a “veiled gift” - What Suzanne eats to look her best (if you like butter, you’ll want to hear this) - The daily conversation you should have to feel happier - Why Suzanne decided NOT to get a facelift - A surprising alternative to Botox and fillers - Which shot Suzanne gives her husband weekly to preserve his “zest” - The (controversial!) case for taking bioidentical hormones - The “7 Dwarfs” of menopause - How your expensive skin care products could be hurting your BRAIN - The “living room secret” to reducing your exposure to harmful chemicals - Suzanne’s #1 piece of beauty advice for young women - Why Suzanne says eating organic is “non-negotiable” — and why your budget shouldn’t deter you - Why I give Walmart props (even though I don’t agree with everything they do) - How a Hollywood couple stays together for 50 years (it involves hard liquor) - How I knew I wanted to marry my wife after one day of knowing her… and how we reconnected after she saw me on TV - My #1 piece of advice for couples - How to get your sex drive back, according to a 73-year-old woman who has sex twice a day - The secret to getting the MOST from your doctor’s visits