Ever found yourself stuck in the paralysis of too many choices? This week, we're joined by Shawn Johnson East and Andrew East to talk about their new book, Courage to Commit. Yes, Shawn is an Olympic gold medalist. Yes, Andrew played in the NFL. And while they are both super talented and successful, their lives have taken commitment and work. Get their book here: https://thecouragetocommit.com/ We live in a world that constantly tells us to keep our options open. But when you choose something, whether it's a relationship, a career path, a healthy habit, or even a workout routine, it can actually bring more peace and less anxiety. Shawn and Andrew share stories from marriage, parenting, athletics, and business, including the lessons they've learned from sticking with hard things and the mistakes they've made along the way. (Plus, Penn learns more about presidential biographies than he ever wanted to.) If you're feeling overwhelmed, stuck, or just need a reminder that growth usually happens one small commitment at a time, I think you'll really enjoy this one. We love to hear from you! Leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also listen to this show wherever you get podcasts. #podcast #advice #marriage ___ Follow us: https://www.instagram.com/theholdernessfamily/ https://www.tiktok.com/@theholdernessfamily https://www.facebook.com/TheHoldernessfamily Shop our merch: https://shopholderness.com/ Laugh with us at https://www.youtube.com/@holdernessfamilylaughs?sub_confirmation=1 Sing along at https://www.youtube.com/@theholdernessfamily?sub_confirmation=1 We try our best to respond to comments. XO