First episode on the Eightfold Path series: DaRa Williams is a trainer, meditation teacher and psychotherapist and has been a meditator for the past 25 years. In this episode we talk about: • The first two components of the Eightfold Path: Right View and Right Thinking • How the Eightfold Path has played out in DaRa’s life  • The notions of Intuition, Clear Seeing, and Openness  • And the very tricky skills of renunciation and fostering non-attachment to outcomes Learn more about Ten Percent Happier podcast at http://www.tenpercent.com. Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started. Full Shownotes: https://www.tenpercent.com/podcast-episode/dara-williams-592 #buddhism #eightfoldpath #buddhist #happiness #meditation #mindfulness #openness #intuition