Show overview: Today’s featured guest is Michael Blue of Just Train Cleveland, giving us his journey to fitness. The guys discuss some of the NBA’s iconic players and recapping week one of the Murph Monday challenge. Contact: Website: freshandfitpod.com Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/justtrainjames/ Follow Chad: https://www.instagram.com/smokincyclists/ Follow Blue: https://www.instagram.com/bluejusttrain/