Today we are talking about working out, toxic masculinity and the crisis of male identity with "YourFriendKevin" aka. Kevin McDonald. As a popular twitch streamer and personal trainer he has lots to say about toxic masculinity and the state of "work out culture" right now. Working out, the gym, steroids - MALE BODIES have become a pretty intense concept due to on online algorithms and the state of the internet today. We explain the science of toxic masculinity, how it relates to working out and body dysmorphia. We also try to figure out the healthiest way to view your body - and laugh a lot about the crisis of male identity. LEZZZ GOOO!!! Check out YourFriendKevin: https://www.youtube.com/@UCrAo6GXRkJFfSBhCQVtondg @YourFriendKevin For more Sidenote Podcast episodes: http://sidenotepodcast.com/ Sources and Further Reading- https://pubmed.ncbi.nlm.nih.gov/39594396/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8518785/?utm https://pmc.ncbi.nlm.nih.gov/articles/PMC6199432/?utm https://pubmed.ncbi.nlm.nih.gov/32751301/