Jim didn't know much about exercise, but now he does thanks to this weeks' expert Charlie Ottinger (@radioactivlife). ADS: BETTERHELP: Visit www.betterhelp.com/IDK today to get 10% off your first month. Follow Us: Jim Jefferies Website: https://www.jimjefferies.com Jim Jefferies Instagram: https://www.instagram.com/jimjefferies Jim Jefferies Facebook: https://www.facebook.com/JimJefferies Jim Jefferies Twitter: https://twitter.com/jimjefferies Forrest Shaw Website: http://www.forrestshaw.net Forrest Shaw Instagram: https://www.instagram.com/forrestshaw Forrest Shaw Twitter: https://twitter.com/forrestshaw Jack Hackett Instagram: https://www.instagram.com/Jack_hackett