READY TO GO DEEPER? Join Reset Academy for guided fasting, hormone support, and real education you can apply to your life. Start here: https://bit.ly/3lv1scy OPEN ME 👇 FOR RESOURCES MENTIONED If you’ve ever felt like you were taught to be the “good girl,” this conversation is for you. For generations, women have been praised for being agreeable, selfless, and easy to get along with. But what happens when those expectations start to feel heavy? What happens when being “good” means ignoring your intuition, suppressing your emotions, and putting everyone else first? In today’s episode, Dr. Mindy Pelz sits down with writer, cultural critic, and bestselling author Elise Loehnen to unpack the hidden rules women have been living under for centuries. Through her writing and podcast Pulling the Thread, Elise explores the cultural narratives that shape women’s lives and why so many women today feel disconnected from their own voice. In this conversation, Dr. Mindy and Elise talk about the pressure women feel to be “nice,” why emotions like anger and envy have been discouraged in women, and how learning to trust your intuition can completely change the way you move through the world. For anyone who feels tired of performing, over-giving, or constantly trying to be the “good one,” this conversation will help you see yourself in a new way. It offers a powerful reminder that your voice, your emotions, and your intuition all belong in the conversation. For more resources related to today’s episode, visit the podcast page here: https://drmindypelz.com/ep330/ 🎧 New episodes weekly on The Resetter Podcast MORE ON ELISE: Podcast: https://eliseloehnen.substack.com/p/the-podcast Instagram: https://www.instagram.com/eliseloehnen/ STAY CONNECTED WITH ME: Facebook: @Dr. Mindy Pelz Facebook Group: Resetter Collaborative Instagram: @dr.mindypelz Substack: @drmindypelz Tiktok: @drmindypelz THE RESETTER PODCAST: Apple Podcast: Listen on Apple Podcasts Spotify: Listen on Spotify CONTENT DISCLOSURE This episode includes discussion of patriarchy, cultural power dynamics, parenting, anger, and current events involving public figures and widely reported controversies. References to individuals and cultural moments are part of a broader conversation about systems, power, and personal awareness. The discussion may feel activating for some viewers. The perspectives shared are intended for educational and informational purposes only and do not constitute medical, psychological, legal, or professional advice. Commentary regarding public figures reflects personal opinion within the context of the discussion. If you are experiencing emotional distress, please seek support from a licensed healthcare or mental health professional. Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers  ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.