Heart Wisdom with Jack Kornfield – Ep. 323 - Creating an Island of Peace in the Midst of War In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compassionate, and free. This time on Heart Wisdom, Jack Kornfield shares: *Creating inner peace in the midst of external conflict *The practice of self-compassion in times of overwhelm *How to work with suffering without internalizing it *Reconnecting with inner resources like nature, community, and intention *The teaching that “hatred never ends by hatred” “Even though there is war around us, it is possible to create an island of peace in the middle of it all—and not let the war take over our hearts.” –Jack Kornfield The episode was originally filmed for Mantra Ukraine About Jack Kornfield: Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies. Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield. ================ Subscribe today so you don't miss a single video podcast from Be Here Now Network: https://www.youtube.com/@BeHereNowNetwork You can catch more of your favorite shows like Krishna Das's Pilgrim Heart Podcast, Sharon Salzberg's Metta Hour Podcast and the Mindrolling Podcast with Raghu Markus over on our sub-channel, Be Here Now Podcast Network 2: https://www.youtube.com/@BHNNPodcasts2 ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Be Here Now Network delivers weekly insights into mindfulness, self-discovery, and Eastern philosophy through engaging podcasts, articles, and videos featuring renowned spiritual teachers. Inspired by Ram Dass' timeless wisdom, our platform serves as a guiding light for seekers on their path to greater awareness and inner peace. Whether you're exploring meditation, conscious living, or spiritual growth, our top-rated mindfulness podcasts provide thought-provoking discussions and practical wisdom. We believe that by transforming our own hearts, we can create a ripple effect of compassion and presence—one heart at a time. Start your journey today and deepen your connection to mindfulness with Be Here Now Network.