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Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dr. Bob Rakowski holds multiple post-doctorate certifications, clinic director of the Natural Medicine Center in Houston Texas, where he treats elite professional athletes to critically ill patients with a variety of cancers and autoimmune diseases. He’s has lectured internationally for over 20 years on various topics in Natural and Lifestyle Medicine.