How do you avoid passing your own emotional baggage on to your kids? That's a question many parents have — including Katie Lowes. In this week's episode of "Katie's Crib," Katie sat down for a one-on-one conversation with Dr. Shefali Tsabary, a clinical psychologist and the acclaimed author of "The Conscious Parent." Instead of relying on quick fixes, Dr. Shefali believes children can be catalysts for the deep soul-searching and personal transformation parents need to develop healthy patterns of behavior. Listen in as Katie and Dr. Shefali talk about Dr. Shefali's philosophy and what it means to be a conscious parent. They also get into Katie's own experiences as a mom, and what important life lessons parents can learn from their children. Source: https://www.shondaland.com/listen/a24277854/what-is-a-conscious-parent/