In this episode, Sathiya Sam shares the most reliable way to liberate yourself from the trap of pornography. Get FREE access to the DeepClean program - https://joshtrent.com/pornfree Grab your free resources from Sathiya Sam - https://joshtrent.com/640 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=UaqBNlJXZn0&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=kElTltZ2t1U&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=WObpvE8vtl4&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] The Dangers of Pornography [07:30] Finding Balance Between Giving + Receiving [13:25] Making Mistakes Helps You Grow [19:20] Solving Behavioral Issues [22:55] Life Is Both Dark + Light [29:00] Searching for God [39:20] Don't Compare Yourself to Other People [43:45] Get 1% Better Every Day [50:20] Desexualizing The Brain from Porn [56:05] What to Do to Stop Watching Porn? [01:05:05] Sathiya's Liberation from Porn [01:12:35] Porn Addiction Is Caused by Your Mother Wound [01:18:35] Creating Meaningful Relationships [01:28:50] Live to The Fullest [01:35:10] Your Temptations Are Giving You Clues - Pornography is accessible, anonymous, and affordable. - Why identity shift is a crucial step in healing from addiction. - Having a sense of purposelessness is a common denominator in porn addiction. - How being open to making a mistake helps you move forward. - What caused Josh to become addicted to porn. - Why you need to address the root cause of a behavioral problem. - Many people lack hope in their lives and search for something external to fill the hole. - The mystery of life is what makes life valuable. - How comparison with other people makes you question the priorities you have in the season you're in. - You earn wisdom through life experience. - Work on getting 1% better every day. - Desensitization and sensitization effects of porn on the brain. - Why 30% of men under the age of 40 are dealing with erectile dysfunction. - Early exposure to porn has a severe impact on the brain. - We've been conditioned to oversexualize everything. - Why transformation of the heart and shifting your identity help you stop watching porn. - Why it took Sathiya 5 years to truly get free from pornography. - Pornography addiction is an intimacy disorder. - Porn addiction is driven by trauma, identity, and relational problems. - Why creating meaningful connections is one of the signs of recovery. - The one who is most vulnerable heals the quickest. - Your willpower is not going to save you. - Why pornography has been one of the greatest gifts for Josh. - How we eroticize pain. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth