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Episode
“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth
Views
242K
0.9× the show’s average
Episode242K
Show avg271K
Published
13mo ago
Aug 28, 2025
Length
1h 04m
show avg 53m
From the show
Chapters
🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=_Kca3-PFIaU 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=_Kca3-PFIaU Jesse’s channel: @JesseJamesWest Let’s be friends: X: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_
- 0:00Intro
- 1:15Work-Life Balance
- 8:32Staying Relentless
- 11:01Jesse’s Darkest Moment + What He Learned
- 22:48Our AI Future
- 27:24Jesse’s Health Protocol
- 34:26Longevity, Psychedelics, & Aliens
- 44:58Married Life + Family Planning
- 48:55Longevity Top Tips
- 54:02Bodybuilding, Steroids, & Healthy Eating
- 57:23Jet Lag Protocol
- 59:32Living For Tomorrow
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