Check out my New York Times Bestselling book, Clear Thinking. It's packed with proven frameworks and practical strategies that will give you a roadmap to navigating any situation with poise and intelligence – https://fs.blog/clear/ Author and Buddhist practitioner Jack Kornfield discusses how to suppress self-doubt, find inner calm, deal with conflict and stress in your life, and handle harmful outside influences in healthy, constructive ways. Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma, and has taught meditation internationally since 1974. He co-founded the Insight Meditation Society in Barre, Mass., and the Spirit Rock Center in Woodacre, Calif., and his books have been translated into 20 languages and sold more than a million copies. -- *Shane Parrish* Instagram: https://www.instagram.com/farnamstreet/ X: https://x.com/ShaneParrish LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Books: https://fs.blog/books/ Newsletter: http://fs.blog/newsletter *The Knowledge Project* features in-depth conversations with the top CEOs, investors, and business leaders to uncover the timeless principles that drive success. Learn more at https://fs.blog/podcast